Welcome to Guided Healing.
Inclusive, Culture-Centered, Compassionate, Trauma-Informed Individual Therapy.
BIPOC Telehealth Trauma Therapist In RI
Hello, I’m Kathleen Peña | Pronouns: She/Her/Ella
A BIPOC clinician dedicated to supporting individuals within our community. As someone who shares similar cultural experiences and understands the nuances of our lived realities, I recognize the importance of having a therapist who truly comprehends your background. My approach is trauma-informed, culture-sensitive, and person centered, focusing on addressing generational trauma and fostering healing in a way that respects and honors your unique cultural lived experience. My goal is to create a therapeutic relationship grounded in empathy and shared understanding, where you feel empowered to break cycles of trauma, foster resilience and promote holistic well-being. I’m committed to providing a compassionate and understanding space where we can work together to navigate and heal from past wounds, ultimately paving the way for a healthier, more vibrant future.
You’re here and have taken the first step to healing and that’s brave.
Therapy is a brave space where you can meet with me and I will not judge you and where you cannot disappointment me. What a relief, right? Life can be hard and coping with the ups and downs of life and the difficult experiences can be challenging to navigate alone. Talking with someone, like me, who listens to understand, validates your feelings, and will support you throughout your healing journey can be helpful.
Our Mission
To provide compassionate, culturally anchored, and trauma-informed therapeutic support and services that fosters healing, resilience, and empowerment. We are committed to creating a brave, inclusive space where individuals from all backgrounds can explore their experiences, understand their emotions, and embark on a journey of healing. With deep respect for each person’s unique story, we offer a holistic approach that honors folks cultural identity and helps them navigate life’s challenges with empathy, understanding, and strength.
THERAPEUTIC SERVICES
Individual therapy is offered for older teens to adults, emphasizing a culture-centered and compassionate approach. Our focus is on client-centered individual goals that support each person in living a life that aligns with their authentic self, values, and beliefs. We work collaboratively with clients to develop skills and strategies for coping with a range of life stressors, utilizing psychoeducation and skill-building techniques. This compassionate framework fosters resilience and empowers clients to navigate their unique challenges while honoring their cultural backgrounds.
Individual Therapy
Integrative Therapies
Reiki
By a Certified Reiki Master
Sound Healing
By a Certified Sound Healing Expert
5NP Ear Accupunture
By a Certified Auricular Acu-Technician
